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Starting with the intermediate level, one will learn the basics and protocol for water safety. Specifically by learning their own limits and capacities to where the lessons will focus on breathing techniques and adjusting with different depths to ensure confidence and comfortability.
Starting with the intermediate level, one will learn the basics and protocol for water safety. Specifically by learning their own limits and capacities to where the lessons will focus on breathing techniques and adjusting with different depths to ensure confidence and comfortability.