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Here in the Advanced level, one will begin with the proper body positioning for all 4 swimming strokes from freestyle, breast stroke, butterfly to backstroke. This level will require more endurance and determination for those who want to take it up a notch for better control and ability and any body of water.
Here in the Advanced level, one will begin with the proper body positioning for all 4 swimming strokes from freestyle, breast stroke, butterfly to backstroke. This level will require more endurance and determination for those who want to take it up a notch for better control and ability and any body of water.